This Hoop Fitness Class is geared toward adults and children are welcome to attend with parents or caretakers. Fitness-style hoops and FXP Fitness Hula Hoops® weighing 1.5-2 pounds will be available for adults and a selection of smaller hoops will be available for children to play with. This 60-minute park-style class combines on and off-body moves to strengthen the core and arms and is taught to any student who is looking for a fun way to exercise. No prior hula hooping experience is required.
*Note that age appropriate children may opt to enjoy the playground at Drummer Boy Park while parents hoop. All are welcome with or without children. Please come to class knowing that children will likely be present and interruptions may occur.
**Remember to bring your water and a positive attitude!
$12 per adult
Items to note: No hoop classes on July 4th or week of July 25th-29th
Please contact Cape Fit Hoops instructor, Jessie Decker with questions or to order a custom hoop: capefithoops@gmail.com and follow for class updates at: facebook.com/capefithoops