BREWSTER RECREATION
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Fitness Boot Camp - Insanity Live (ages 16+)

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Amy Drew Insanity
Program schedule:
*No program Tuesday, July 4th
Saturday, July 1st thru Saturday September 2nd
Saturdays: 7am - 8am at Breakwater beach
Wednesdays:  10am - 11am at Drummer Boy Park (No Class August 9 at Drummer Boy)

Cost:  $10 drop in
Bring water and a towel

Instructor - Amy Drew - amydrew617@gmail.com

INSANITY® LIVE is a cardio-based total body conditioning program for every fitness level. Together, we'll build strength, improve cardiovascular endurance, and develop precision and speed—without lifting a single weight.  INSANITY is based on the principles of MAX Interval Training. By using MAX Interval Training, INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

* Adjustments and discounts will be applied during checkout if applicable. *

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